Green Tea Extract is an herbal concentrate that contains powerful antioxidants that are 20 times more powerful than Vitamin C. It is associated with numerous health benefits including immune system support, cardiovascular health, and weight management among other benefits. Green tea has been used for over 5,000 years for to support healthy digestion, mood maintenance, immune enhancement, detoxification, energy enhancement, and anti-aging. Unlike black and oolong teas, green tea does not endure a fermentation process and thus retains a host of beneficial phytonutrients. (And did you know that just one capsule Green Tea Extract is the equivalent of 5 cups of green tea? Additional bonus, it is pleasantly decaffeinated for your comfort -- each capsule contains only 8 mg of caffeine?)
I'm sure, fair readers that you know how important it is to protect your immune systems all the time. But, sometimes, bless your hearts (did I mention that Green Tea Extract supports heart health?), I'll bet you get distracted. But alas, where was I?
Oh yes... the immune system is the initial line of defense against allergies and illnesses and Green Tea Extract helps boost that defense so it's at fighting strength. As you may know, immune system is made up of white blood cells, or leukocytes. Leukocytes are found all over the human body and in the blood stream. Different types of leukocytes, such as neutrophils, monocytes, and macrophages (don't feel you have to commit these to memory, no one you talk to is likely to know them by name) act as guards, patrolling the body and safeguarding it from a variety of bad guys.
Wonderfully, as mentioned, Green Tea Extract is also very beneficial to the human cardiovascular health. Green Tea Extract contains antioxidant polyphenols known as catechin. High levels of catechin help to maintain healthy cholesterol levels. Additionally heart positive, Green Tea Extract may help support appropriate blood pressure.
Finally, Green Tea Extract helps to boost energy levels which can assist with weight control and management. I'm sure many of you may be pleased to hear this news. Everyone seems to be interested in weight loss these days, so "thermogenic" agents -- which increase heat and speed up the metabolism - are getting more and more attention. In a 1999 study published in the Journal of Clinical Nutrition, green tea was shown to support healthy thermogenic activity of the body - including energy efficiency, exercise capacity, and fat burning potential, all beyond the levels that would be explained by its caffeine content.
With Fall just around the corner (can you believe it), taking preventative measures is key to keeping allergies in check and the bad guys at bay.
Guido Housemouser, a pseudonym used by a team of health education writers, is credited with authoring the twice-weekly newsletter entitled, "Our Health News" The publication serves the global community associated with Our Health Co-op that has provided affordable support for its members' health for over a decade.
Source: http://articles.submityourarticle.com/green-tea-extract-your-friend-for-fall-291673
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