Thursday, June 30, 2011

Europe's Lagarde set to win top IMF job (Reuters)

WASHINGTON (Reuters) ? French Finance Minister Christine Lagarde looks set to emerge on Tuesday as the International Monetary Fund's new chief, maintaining the tradition of a European heading the global lender.

Lagarde, 55, should easily get the majority support of the IMF's board over Mexico's central bank governor, Agustin Carstens, to become the first woman to head the institution.

While Carstens will get the backing of Latin America, Canada and Australia, his support appears too thin to break Europe's 64-year hold on the IMF post.

The 24-strong IMF board meets on Tuesday to finalize a process that began in May after Dominique Strauss-Kahn resigned as IMF managing director to defend himself against charges of sexual assault and attempted rape. He denies the charges.

IMF board directors, who represent the fund's 187 member countries, want to try to reach a consensus decision on a successor that would allow them to avoid a formal vote. It is possible the process could spill into Wednesday.

The race has been one of the most hotly contested succession battles in IMF history.

In a convention dating back to the creation of the IMF and World Bank after World War Two, Europe has always held the top IMF job, while the World Bank's top post has always gone to an American.

Developing countries have warned against another U.S.-European stitch-up, but some potential candidates from emerging markets decided not to step up because they did not feel they had a fair chance at the job.

Although a long-shot candidate, Carstens vigorously campaigned on his experience as a former IMF official who had first-hand knowledge of developing world economic crises.

An important voice in Tuesday's discussion will be the United States, which has been silent on who it supports.

U.S. Treasury Secretary Timothy Geithner said the selection proceed had produced "two very credible candidates" but he has also stressed the need for a quick resolution to the decision.

However, the Obama administration is widely expected to back Lagarde to preserve America's hold on both the top World Bank job and the No. 2 spot at the IMF.

Washington holds close to 17 percent of the vote, while European nations account for around 40 percent. China and Russia, two of the so-called BRICS emerging market countries, have already said they back Lagarde.

The three other BRIC nations -- India, South Africa and Brazil -- have been quiet on who they support.

Countries such as Egypt, Saudi Arabia, Indonesia, South Korea and French-speaking African nations early on declared their support for Lagarde, but they have only marginal voting power.

Fears of contagion over an escalating debt crisis in Greece have played in Lagarde's favor over the last several weeks because of her political punch across Europe, IMF board officials said.

A few board directors quietly expressed concern over an unresolved legal investigation into Lagarde's role in a 2008 arbitration payout to a French business. A top French court has put off a decision on the matter until July 8.

One way of dealing with the issue is not to offer Lagarde an IMF contract until the court has made a final decision, a board source suggested.

Whichever candidate steps in will have to immediately be able to deal with further IMF-EU financing to keep Greece afloat and focus on potentially thorny IMF spillover reports that analyze the economic and policy actions among the world's major economies.

Lingering resentment over the outcome of the latest election process will also require the new managing director to act quickly to reassure developing nations they have a stake in decision-making at the Fund.

(Editing by Paul Simao)

Source: http://us.rd.yahoo.com/dailynews/rss/europe/*http%3A//news.yahoo.com/s/nm/20110628/ts_nm/us_imf

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Cellular Phone Accessories ? Why These Accessories Are So ...

Cell phones are referred to the mobile phones thanks to the portability and featured provided by these devices. Cell phones are electronic by nature meaning a constant charge is required to use them. Modern cell phones are considered to be the main means of communication. For sure, you will be hardly able to find anyone on the street without having a mobile phone. Nowadays they are available in great variety as well as might be found even among children up to old people. In the past cell phones were quite expensive to afford and maintain, however with enhanced market as well as with the entry of many providers, the charges were gradually decreased and so making it quite affordable for even person.

To use the mobile phone, you need to have some accessories in addition to the hand set which is traditionally utilized for dialing the number and see the display screen. Probably the most important item for cell phone to work properly is regarding the battery. You have to know that the life of the cell phone battery for new phones will vary from two to three years. You will be able to maintain good charge on your mobile phone up to three days without any issue. Usually this refers to an average cell phone user. As a rule, the charge mainly depends on the usage of the cell phone. For example, if you use your mobile phone on a constant basis, then the battery charge will slip down easily. And so you require a cell phone charger to recharge the mobile phone battery.

Traditionally, charges are part of the cell phone when you purchase it from the store. The charger will be connected to the electric plug and the phone itself. These are referred as adapters and when the charging is done the current will be automatically cut from the mobile phone. As well, there are incidents where the cell phone got damaged because of the overcharging. However, care has still to be imparted to make sure that the charging is not going beyond certain limit.

In addition, you need to know that all the models are available with attractive headset. That way you will be able to keep your cell phone aside rather than holding it near your ear while talking. In addition, this will help you avoid the effects of radiation. The majority of the recent internet enabled cell phones come with the USB cable. That way you are able to connect your cell phone with your computer so that you will be able to transfer various files and folders and use the internet with GPRS technology.

A cell phone case is quite important to protect your phone from dust and scratches. All these accessories along with the headset from a complete mobile phone pack.

Modern high technologies have taken up the world and our minds. Can you just imagine our life without all those computers, automated machines, and especially cell phones? Moreover many businesses are dependent on mobile communication. Cell phone has become our inalienable part, and when there are any problems with signal ? it is a serious problem for many of us. To guarantee a proper signal delivery one can use a booster available on this mobile 3g repeater online spot. Those who are looking for this equipment, are invited to this wireless signal amplifier site ? the right spot on the Internet to get the devices.

Don?t worry if you haven?t found the wanted one, remember that our world is the world of online technologies. Avail yourself of Google and other search engines, look for phone booster and similar queries, visit forums and social networks, subscribe to RSS on the blogs ? all this will help you find what you want on the best terms available on the market.

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Mobile Phone Accessories ? What?s Great And What?s Not >>

Source: http://firehorizon.uni.cc/2011/06/29/cellular-phone-accessories-why-these-accessories-are-so-important/

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Shia LaBeouf covers the August issue of Details

Shia LaBeouf appears on the August cover of DETAILS magazine in a photo shoot with Matthias Vriens-McGrath. LaBeouf has thrown as many punches as he has parties, he has a rap sheet as long as his filmography, and when he?s not pissing off studio heads, he?s messing around with another guy?s girlfriend. But the 25-year-old [...]

Source: http://www.celebritymound.com/shia-labeouf-covers-the-august-issue-of-details/?utm_source=rss&utm_medium=rss&utm_campaign=shia-labeouf-covers-the-august-issue-of-details

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China securities regulator says looking into accounting issues (Reuters)

SHANGHAI (Reuters) ? China is looking into accounting issues involving Chinese companies listed in North America, an official at the country's securities regulator said in the watchdog's first public remarks since a series of accounting scandals.

Corporate misbehaviour, unfamiliarity with the U.S. market and some practices involved in overseas listings had all contributed to recent investor distrust of Chinese companies, said Wang Ou, vice head of research at the China Securities Regulatory Commission (CSRC).

"First, we have to admit that some of our companies may have flaws. Second, our (companies') understanding of the U.S. market and the measures to tackle risk there may be inadequate," Wang said at a conference in Beijing this weekend.

"We have contacts with the U.S. and its relevant regulatory bodies and we're studying the issue together."

Reuters saw the footage of his comments in a video posted on the China Business News website.

Investors have sold off foreign-listed Chinese companies in recent weeks following a flurry of accounting scandals and fraud allegations.

On Monday, shares in meat processor China Yurun Food dived 20 percent on market speculation that short-seller Muddy Waters was about to issue a negative report on the company.

Wang's comments coincide with a visit to Beijing by officials from the U.S. Securities and Exchange Commission and the Public Company Accounting Oversight Board.

The delegation arrived in Beijing to meet Chinese regulators to discuss cross-boarder oversight, hoping to sign an agreement on accounting supervision by the end of this year, the official Xinhua News Agency reported on Friday.

However, experts are doubtful whether there is much the CSRC can do to deal with the situation as most of the Chinese companies listed overseas have an offshore parent company.

"All the CSRC is likely to do is to try to stop Chinese companies from listing abroad without their permission, but it's a difficult problem for them because they really don't have jurisdiction over them, so these companies fall into a regulatory black hole," said Paul Gillis, visiting professor of accounting at Peking University's Guanghua School of Management.

Much of the questionable accounting has involved reverse mergers, a type of backdoor listing in which a foreign company merges with a U.S. shell company.

To overcome regulatory hurdles, many Chinese companies have also set up legal structures under which control of a mainland-based company can be transferred to an overseas entity via certain contracts.

CSRC's Wang said this practice would expose Chinese companies to potential legal risks, another source of worry for overseas investors.

Peking University's Gillis said the main priority for China should be to tackle the practices that lead to the scandals in the first place.

"What I would expect to see is not really the CSRC but other Chinese regulators starting to enforce rules on the corruption that's taking place," he said.

"I would say the real enforcement needs to be by the Ministry of Justice and other law enforcement agencies."

(Reporting by Samuel Shen, Kazunori Takada and Rachel Armstrong in SINGAPORE; Editing by Chris Lewis and Vinu Pilakkott)

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20110627/bs_nm/us_china_accounting

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Wednesday, June 29, 2011

Shia LaBeouf Has Change Of Heart About Speaking Out: 'I'm Learning How To Edit Myself' (omg!)

NEW YORK, N.Y. -- Shia LaBeouf appears to have had a change of heart about opening his mouth, following his headline-making revelation he had a brief fling with Megan Fox while they filmed previous installments of the "Transformers" franchise.

At Tuesday night's "Transformers: Dark of the Moon" premiere in New York City, the actor revealed to Access Hollywood he is going to start censoring himself.

PLAY IT NOW: Did Shia LaBeouf Really Hook Up With Megan Fox?

"I just turned 25," the actor said, referring to his birthday, on June 11, while on the red carpet. "And I'm learning how to edit myself and say no comment now."

Shia's "Transformers" co-star, Patrick Dempsey, agreed that the leading man is picking up things along the way, but admitted the young actor is a candid man.

VIEW THE PHOTOS: The Latest Star Sightings

"He's always very candid, that's who he is and you have to respect that in him," Patrick told Access on Tuesday. "He's a young man who's learning a great deal every day. He's a great actor to work with... I have nothing but good things to say about him. He's a really nice guy."

As previously reported on AccessHollywood.com, the actor told Details magazine, in an interview for their August cover story, that he had been intimate with Megan.

"Look, you're on the set for six months, with someone who's rooting to be attracted to you, and you're rooting to be attracted to them," he told Details. "I never understood the separation of work and life in that situation. But the time I spent with Megan was our own thing, and I think you can see the chemistry onscreen."

VIEW THE PHOTOS: Guy Candy: The Men Of 'Transformers'

When asked if Megan, 25, was with then-boyfriend-and-now-husband Brian Austin Green at the time, Shia said, "I don't know, man. I don't know. I don't know. I don't know," repeating the phrase 12 separate times, then added, "It was what it was."

A rep for Megan told Access Hollywood, "We do not have a comment."

VIEW THE PHOTOS: Big Screen Sexy Siren Megan Fox

Related Content from AccessHollywood.com:
VIEW THE PHOTOS: Hot Shots Of Shia LaBeouf!
PLAY IT NOW: Access Extended: Shia LaBeouf Talks 'Transformers: Dark Of The Moon'

MORE ACCESS ON THESE TOPICS: Shia LaBeouf - Transformers - Brian Austin Green - Megan Fox - Access Hollywood

Source: http://us.rd.yahoo.com/dailynews/rss/entertainment/*http%3A//us.rd.yahoo.com/dailynews/external/omg_rss/rss_omg_en/http___omg_yahoo_com_news66110/42039698/*http%3A//omg.yahoo.com/news/shia-labeouf-has-change-of-heart-about-speaking-out-i-m-learning-how-to-edit-myself/66110

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11-year-old girl drives 1,325 MPG concept car (Yahoo! News)

A streamlined design, fine-tuned diesel motor, and lightweight driver all contributed to mind-blowing fuel eff??

With gas prices still hovering well above where many of us would like, the move towards ultra-fuel-efficient vehicles is stronger than ever. And while gas/electric hybrid vehicles like the Chevy Volt and Toyota Prius boast some pretty impressive fuel figures, nothing quite compares to the Cambridge Design Partnership's (CDP) new concept car. A slick three-wheel design and super efficient motor help the vehicle reach an astonishing 1,325 miles-per-gallon fuel rating.

An impressive display, without a doubt, but what makes it even better, is its first public test run ? at the annual Milage Marathon Challenge at Mallory Park in the U.K. ? was piloted by an 11-year-old girl. The car uses an advanced GPS system called "Go" that lets the driver know when to accelerate and when to lay off the gas and coast, keeping fuel consumption to an absolute minimum. Young Kitty Foster simply listened to the Go system, made a few minor adjustments, and was able to complete the historic run without issue.

The CDP hopes that the new vehicle, along with its pint-sized pilot, will inspire students of all ages to take more interest in engineering and technology, and perhaps prompt additional green vehicle concepts. We doubt we'll see anything quite like the CDP concept speeding along our roads any time soon, but we'd happily embrace a bump in fuel economy, should any of the company's work end up in a production vehicle.

Cambridge Design via?Inhabitat

Image credit: The King's School Ely

More from Tecca:

Source: http://us.rd.yahoo.com/dailynews/rss/techblog/*http%3A//news.yahoo.com/s/yblog_technews/20110627/tc_yblog_technews/11-year-old-girl-drives-1325-mpg-concept-car

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Tepco faces shareholder protests

Angry protesters at Tepco meetingThere has been growing anger over the way Tepco has handled the Fukushima Daiichi radiation crisis

Japan's Tokyo Electric Power Company (Tepco) faced the wrath of angry shareholders at its first annual meeting since the 11 March earthquake and tsunami.

Shareholders demanded that the company abandon nuclear energy in wake of the Fukushima Daiichi nuclear crisis.

Tepco may have to pay compensation of almost $100bn (£63bn), following radiation leaks at its nuclear plant.

Tepco shares have plunged since the quake and tsunami damaged the facility.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://www.bbc.co.uk/go/rss/int/news/-/news/business-13938774

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How Did Selena Gomez Meet Demi Lovato?


Selena Gomez will be featured on an E! News special tomorrow night, as the network shines a spotlight on the girl who has won over Justin Bieber.

The feature will give fans unique access into Selena's past and present. To wit: How did she meet close pal Demi Lovato?

Both girls auditioned for a role on Barney and Friends and, says Selena:

"There was about fourteen hundred girls outside of this building. I was sitting in the line and the girl in front of me had a blue jean jacket on and a cute red bow, and it was Demi."

They're remained tight ever since. Check out the following interview to see what else Gomez shares:


Selena Gomez Speaks on Demi Lovato

Source: http://www.thehollywoodgossip.com/2011/06/how-did-selena-gomez-meet-demi-lovato/

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Tuesday, June 28, 2011

solomon - Travel + Leisure Magazine Ranks Ker & Downey a Top 3 ...

Travel + Leisure Magazine Ranks Ker & Downey a Top 3 Tour Operator in the World










Katy, TX (PRWEB) July 16, 2009

The prestigious Travel + Leisure (T+L) Magazine has voted Ker & Downey #3 in their search for the World?s Best Tour Operators and Safari Outfitters in 2009 (http://www.kerdowney.com ). Based on a perfect score of 100, Ker & Downey received an impeccable 96.54 from the combined scores of readers? surveys taken from January to March of this year. Readers rated Top Operators, Top Cities and Islands, as well as Top Hotels on differing criteria covering all aspects of quality service. Tour Operators were judged on staff and guides, itineraries and destinations, activities, accommodations, food, and overall value.

?We are absolutely honored to have won such an esteemed award from the great Travel + Leisure Magazine. T+L has long been recognized as an industry standard for showcasing the best of the best in luxury travel. To be counted a world leader among such an audience is an indescribable feeling,? says David Marek, president of Ker & Downey.

The Travel + Leisure World?s Best Award accompanies several other recent Ker & Downey accolades including the ?Best Adventure Travel Company? award for Luxury Tour Operators by National Geographic Adventure and a World?s Best Tour Company Award from Luxury Link. Several of Ker & Downey?s itineraries have also won prestigious recognition including a ?Top 50 Tours of a Lifetime? award for Splendors of the Cape, Australian Dreamtime, and Namibia Explorer.????

With the World?s Best Award, Ker & Downey continues to prove its excellence in providing a truly customized, luxurious and comfortable travel experience to destinations all over the world. ?The real heartbeat of Ker & Downey traveling lies in our dedication to signature, ?hand-crafted journeys?? says vice president David Jones. With any Ker & Downey Journey of Distinction, an array of destinations and properties can be mixed and matched to create the perfect itinerary for any traveler.

As has been done previously, the Travel + Leisure World?s Best Awards were announced live on NBC?s Today Show and will also appear in the August issue and online at http://www.travelandleisure.com.

Contact:

David Jones

Ker Downey

281-371-2500 x20

http://kerdowney.com/

Andrew Littmann

281-394-0930

Ker Downey

http://kerdowney.com/

###



Vocus?Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

Source: http://www.theusabo.com/travel-leisure-magazine-ranks-ker-downey-a-top-3-tour-operator-in-the-world-2614.html

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Source: http://yduse.livejournal.com/44408.html

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Live - Wimbledon day eight

Maria Sharapova and wild card Sabine Lisicki are among those looking to progress on ladies' quarter-finals day at Wimbledon, while men's champion Rafael Nadal learns that his foot injury is not serious.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://news.bbc.co.uk/go/rss/int/news/-/sport1/hi/tennis/9523741.stm

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Gaza activists say ship sabotaged in Greece (AP)

STOCKHOLM ? One of the 10 ships in the Gaza-bound flotilla has been sabotaged but will be repaired in time for the planned voyage to challenge Israel's naval blockade of the Palestinian territory, activists said Tuesday.

The propeller shaft of the "Juliano," a ship shared by Swedish, Norwegian and Greek activists, was cut off while the vessel was docked in the Greek port of Piraeus, according to the Scandinavian organizers.

"Based on a first on-site inspection the damage can be repaired before the planned departure toward the end of this week," said a statement by the Swedish activists, who blamed "hostile divers" for the damage.

In a separate statement, Norwegian delegation leader Torstein Dahle said the incident shows "someone is willing to go to great lengths to stop the flotilla from sailing."

The ship is part of a 10-ship flotilla due to set sail shortly in a bid to break Israel's naval blockade of Gaza. Israel has warned it will thwart any attempt to breach the sea blockade of the Palestinian territory.

Israeli military spokeswoman Maj. Avital Leibovich told reporters Monday that, according to intelligence reports, extremists in the flotilla have supplies of what she called "dangerous incendiary chemicals" to use against Israeli forces.

Dror Feiler, one of the organizers, dismissed those claims, saying the hundreds of people who plan to join the flotilla have signed a declaration of nonviolence.

"No activists on the flotilla are out to harm Israeli soldiers," Feiler told Army Radio on Tuesday. "If they (the Israelis) suspect someone, let them give me the information and we will talk to him. If it turns out to be true, we won't take him on the flotilla. We have no intention of clashing with anyone."

Dire warnings and diplomatic sensitivities shadow the politically charged plan to deliver aid to the Palestinian territory. The looming fear is a reprise of a similar mission a year ago that ended when nine activists on a Turkish vessel died in a raid by Israeli commandos who rappelled on board from helicopters in the pre-dawn darkness.

Several hundred activists, many of them from Europe, Canada and the United States, plan to board the 10 boats, including two cargo vessels carrying medicine and other aid. They say the operation is peaceful.

Two ships, the Louise Michel and the Dignite-Al Karama, carrying a total of 47 activists left from the French island of Corsica on Saturday to join the flotilla.

Source: http://us.rd.yahoo.com/dailynews/rss/mideast/*http%3A//news.yahoo.com/s/ap/20110628/ap_on_re_eu/gaza_blockade

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Chocolate milk best post-workout drink, studies say - SpryHut.com

Chocolate milk best post-workout drink, studies say

Working out is a very common activity for a lot of People in america whether they would like to slim down, build muscle, or simply have an endorphin hurry, lots of people make sure to obtain physical exercise periods in. Two new College of Texas at Austin research has revealed a different way to make sure that certain will get the perfect is a result of exercise: consuming a publish-workout of chocolate milk.
The studies, carried out by Dr. John Ivy, a sports diet expert that has received national recognition, and also the College of Educationandrsquos Department of Kinesiology and Health Education, discovered consuming chocolate milk following a workout may cause oneandrsquos body to produce more muscle, which decreased body fat levels and guarantees better overall health. The studies state that for everybody from serious sports athletes to an average joe just looking to get fit, chocolate milk will go a lengthy way toward helping oneandrsquos body get over a tough session in the club, much more than plain milk, sports drinks as well as water.
andldquoChocolate milk is preferable to plain milk for exercise recovery since the carb to protein ratio in chocolate milk is much more right for muscle recovery,andrdquo Ivy stated. andldquoThe ratio of carb to protein in chocolate milk is roughly 3 to at least one and that we have discovered this ratio speeds muscle glycogen replenishment, reduces muscle tissues breakdown and increases muscle protein synthesis. This leads to a quicker exercise recovery and elevated rate of coaching adaptation.andrdquo
Based on Ivy, both studies about this subject required around three years in the initial conception towards the final publication, and numerous UT graduated pupils from Ivyandrsquos laboratory assisted using the project. Charge graduate student was Lisa Ferguson-Stegall, now a publish-doctorate fellow in the College of Minnesota, who also used the study on her dissertation.

andldquo

For publish workout recovery, chocolate milk is a superb food to eat instead of spend lots of money on commercial sports supplements. In my opinion [UT sports athletes] would take advantage of utilizing it also it would save them some cash.

andrdquo

andmdash Dr. John Ivy

Both studies, one carried out on trained sports athletes and also the other on amateur people, comprised of getting subjects, a number of whom were UT students, ride bikes for 1 hour 30 minutes with times of numerous extremes. The participants were then given among three drinks: chocolate milk, something such as a sports drink or perhaps a calorie-free beverage. Later on workout routines, the studies found individuals that were consuming chocolate milk were faster and much more effective, reducing their cycling occasions by typically six minutes.
Due to the prosperity of these studies, Ivy and the team now encourage all people to drink chocolate milk after workout routines to be able to maximize results. In addition, Ivy stated that coffee will be a great beverage to integrate intothe workout regiment of UT sports athletes.
andldquoFor publish workout recovery, chocolate milk is a superb food to eat instead of spend lots of money on commercial sports supplements,andrdquo Ivy stated. andldquoI believe [UT sports athletes] would take advantage of utilizing it also it would save them some cash.andrdquo
As the studies prove chocolate milk is very advantageous in assisting oneandrsquos body recover after exercise, they don?t reveal the main reason exactly, therefore more research must be done about them. Still, Ivy and the team are confident these new results is a large step toward leading to publish-workout chocolate milk consumption being standard for people everywhere.
andldquoGatorade and Powerade are not shipped as exercise recovery drinks, they are created to be taken throughout exercise,andrdquo Ivy stated. andldquoThere are great in a commercial sense available recovery drinks available on the market, but chocolate milk is effective and it is becoming the most popular recovery drink for that athlete. I believe, over time, it will likely be just like common as another drinks.andrdquo

About the Author

Michel G has written 10120 posts on this blog.

Source: http://www.spryhut.com/fitness/lose-weight/chocolate-milk-best-post-workout-drink-studies-say.html

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Foods that make you happy (Y! Green)

chocolate strawberry
(Photo: Getty Images) Think "happy foods," and sugary treats such as candy, cake, and cookies often come to mind. Not only do these foods taste good but, for most people, they also have positive psychological associations with fun occasions, such as a birthday party or a holiday celebration.

Loading up on sugar and highly processed carbohydrates (like products made from white flour) does provide a quick energy spike, because sugars and refined carbs are rapidly absorbed into the blood stream. Unfortunately, that high is usually followed by a crash leaving one even more moody and fatigued.

The good news is there are many healthy and delicious choices that do boost one's mood while also providing sustained energy.

?

Oatmeal

Complex carbohydrates such as those found in oatmeal boost serotonin production. Serotonin is a neurotransmitter that contributes to the regulation of mood, appetite and sleep. Oatmeal and other whole grains also contain the B vitamins thiamin and folate as well as zinc, all of which are believed to help improve mood in people suffering from depression. Added bonus: The carbohydrates derived from whole grains are slowly released into the bloodstream to provide hours of energy. ?

Other sources: Whole wheat bread or pasta, brown rice.

?

Turkey

Turkey contains high levels of tryptophan, an amino acid necessary for serotonin production. It's a common myth that the tryptophan in turkey knocks you out after a big Thanksgiving dinner -- in fact, the drowsiness is more likely to be a function of plain, old over indulgence.

Other sources: Eggs, chicken, beef, pork, sesame seeds, pumpkin seeds.

?

Spinach

Low levels of folate have been linked to depression. Spinach is a great source of this beneficial B vitamin.

Other sources: Lentils, Swiss chard, black beans, asparagus.

?

Salmon

According to a University of Pittsburgh study, people who consumed more omega-3 fatty acids had a greater volume of grey matter in areas of the brain associated with the regulation of emotions. They concluded that this could explain their role as a feel-good fat. The body cannot produce its own omega-3s (which also help to prevent heart disease, reduce inflammation, guard against stroke and offer other health benefits), so grill up a piece of salmon for your daily dose.

Other sources: Sardines, mackerel, eggs, flaxseeds.

?

Strawberries

Strawberries are packed with antioxidants, substances that are great for the brain and can boost mood and memory. Antioxidants are micronutrients that battle the free radicals that cause cell damage in the body. The Mayo Clinic recommends that that we get them from food, not supplements.

Other sources: Blueberries, cranberries, prunes, pinto beans.

?

Chocolate

Dark chocolate is another antioxidant powerhouse. Okay, so most of us don't need an excuse to eat it, but here are some reasons not to feel guilty about your fix: Not only does chocolate contain antioxidants, it also stimulates endorphins (the body's own natural pain killers) and boosts serotonin. Chocolate is high in fat and sugar, but, luckily, you only need to eat about a half an ounce a day to get the benefits.


Check out Yahoo! Green on Twitter and Facebook.

Source: http://us.rd.yahoo.com/dailynews/rss/environment/*http%3A//news.yahoo.com/s/ygreen/20110627/sc_ygreen/foodsthatmakeyouhappy

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Phone Phobia ? Fear of Talking on the Phone

There are a lot more people with a phone phobia than most people would assume. Unfortunately, most people never realize that they actually can do something about it ? they never take notice of the fact that there is something they can do to overcome their fear of talking on the phone. In this article you will learn about three things you can do to get rid of your telephone phobia.

Before you take any step to overcome this fear, take some time to figure out what it is exactly that you are scared of. For example, some people are afraid that they will be misunderstood on the phone. Some people are afraid of calling someone ? while others are afraid of taking a call when the phone rings. And some are afraid of both. Some people are afraid that there will be a confrontation on the phone. Some people are afraid that they will talk with the wrong person ? or that their conversation might be overheard by someone who should not know about this.

The first thing that you can do to overcome your fear of the phone is to just think about a phone call that you ought to make, but are scared of. And then just pick up the phone and pretend as if you would be making the call ? but do not actually dial the numbers. But have the phone conversation, and just imagine what the other person would answer. Actually do play out the whole phone conversation. And then, after you have finished it and hung up the phone, ask yourself: ?what could I have said differently to make this a better phone call?? And write that down. This way, you can practice your phone conversation skills and become better at it, and that will bolster your confidence.

Another thing you can do to overcome your fear of talking on the phone is to roleplay ? find a friend and ask him or her to practice a phone conversation with you. Make sure that this friend understands the details of the situation, so that they can be as realistic a conversational partner as they are able to. After the phone conversation, ask yourself what you could have done better, and write down a couple of words. Then, ask your friend for feedback, and write down that too, and then practice it again.

But finally, in the end, the human mind is a funny thing ? it doesn?t work with rational reasoning, especially when you have to deal with such a thing as a phone phobia. That is why you might consider hypnosis to get rid of your fear of talking on the phone.

To find out how to overcome your phone phobia fast and easy with the help of hypnosis visit http://hypnodepot.com/phone-phobia now.

You won?t need to actually see a hypnotherapist ? just listening to a hypnosis prerecorded hypnotic induction against phone phobia on a regular basis will help you to dissolve your fear of the phone.

Source: http://www.womenfavor.com/health-and-fitness/phobias/phone-phobia-fear-of-talking-on-the-phone.html

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Monday, June 27, 2011

Self Help Anger Management

Self help anger management is a great way to deal with the anger and more effective than the conventional methods of seeing a specialist or going to a support group. You don?t need to go through the hassle of being somewhere you?re not fully comfortable with, allowing you to have an easier time dealing with your anger issues.

Self help means the sufferer is able to avail of support as well as understanding from others, and in this regard family members are the persons the sufferer must need to turn to when requiring the necessary understanding and support and once given. It is also common for sufferers to find self help from other resources besides their parents, and taking any resources to overcome their problem, such as performing yoga, meditation, reading books, listening to audio books, and another available alternative that will help.

self help anger management

There are various self help anger management techniques available to help you with your anger problem. However, it is important to remember that support and understanding is needed for helping suffers with anger management issues. If no support is offered then very often the situation becomes worse because sometimes it is difficult for family members to understand why someone suddenly has this problem whether it is as a result of any number of reasons.

Aside from this great advantage, self help anger management is also usually very affordable. You can already try their hand with this strategy with just a couple of bucks as long as they know where to get the right tips and how to do it right.

Well, another great self help management technique that everyone should learn is to think ahead. When you start to feel anger welling up inside of them, it would be a great move to start thinking about how it would affect the larger picture.

You have to learn to ponder what?s going to happen in the future. When you feel like something is about to make you angry, ponder on it if this will make a difference to you in the future. You can do something on it and slip into your anger by chance. If you learn this positive way of thinking, you will also learn to stop thinking about the things that made you angry and you will feel better to yourself.

Self help anger management tips

By learning what usually causes your anger, you can have a better idea how to prevent it, making it an ideal technique in self help anger management.

And why not try the counseling? The good thing about this is you will have a direct encounter with your counselor who will lead you to enlightenment. Moreover, it is also important to have a support group that will understand you. Consider your support groups as your outlet and for you to be happy always. Your support group can be your friends or associates that will help you to have light feeling.

By learning self help anger management technique, you can overcome and avoid anger to affect your life.

Related posts:

  1. Anger Management is a Must
  2. Learning Time Management Skills
  3. Decrease Your Frustration and Anger with Hypnosis
  4. Change Management Plan
  5. NLP in Management for Leaders

Source: http://nlp-way.com/self-help-anger-management.html

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Argentine leader picks Boudou as running mate (Reuters)

BUENOS AIRES (Reuters) ? Argentine President Cristina Fernandez picked her economy minister, Amado Boudou, to be her vice presidential running mate as she seeks re-election in October, praising his role in a long economic boom.

Fernandez, who polls suggest could win a second term easily on October 23, pledges to extend the leftist policies begun eight years ago by her late husband and predecessor as president, Nestor Kirchner, who died last year.

Boudou, appointed as economy minister two years ago, won the president's trust in his previous job as head of the state pensions body when she nationalized billions of dollars in private retirement funds in 2008.

In announcing her choice, Fernandez cited Boudou's loyalty -- an important concern since an acrimonious split with her current vice president, Julio Cobos, early in her first term.

"I need someone by my side who isn't scared of corporations ... who isn't afraid of (challenging) preconceived ideas or the status quo," the president said in a presidential speech. "The only thing that drives me is to keep changing Argentina, to keep furthering our policies."

She singled out his role in the pensions take-over, which shook financial markets at the height of the global financial crisis.

Neither economy ministers nor vice presidents have had much say in policy-making during the governments of Fernandez and Kirchner, and the naming of Boudou as vice presidential candidate points to few policy changes, analysts say.

Boudou has been one of the most vocal defenders of Fernandez's interventionist economic policies, which include using export curbs to fight inflation, import barriers to boost the trade surplus and tapping foreign reserves to pay debt.

Her decision to pick the 48-year-old economy chief may be aimed at focusing campaigning on a prolonged economic boom in Latin America's third-biggest economy.

"Boudou represents what's going well for her," said Mariel Fornoni, a director at local pollsters Management & Fit. "Boudou is young ... charismatic, he isn't confrontational and he represents one of the most cherished elements of her policies -- the economy."

Fernandez frequently highlights the country's recovery from a devastating economic crisis in 2001-02 and current annual growth rates running at about 9 percent.

But despite Argentina's industrial and agricultural renaissance, many business leaders and farmers are infuriated by her interventionist policies and persistent high inflation estimated privately at above 20 percent.

DEBT SWAP, IMF

Boudou is well-known among foreign investors for leading the exchange of some $12.6 billion in defaulted bonds for new debt last year, seeking to mop up lingering fallout from a record $100 billion default in 2002.

However, any hopes that he would prove a more independent economy minister than his predecessors have faded.

His pledges to restore credibility to the country's low-balled inflation data have produced few results so far, although he has overseen a thawing in relations with the International Monetary Fund.

Economy Ministry officials are currently negotiating the repayment of an outstanding debt of up to $9 billion with the Paris Club group of creditors, and Boudou has said he aims to seal a deal before the end of the year.

Boudou is unlikely to challenge Fernandez, as Cobos did over her handling of a 2008 farm conflict, turning him into a leading opposition figure.

The government did not say whether Boudou would remain in his current post to dedicate himself to the election campaign.

Several other senior officials are expected to run for legislative positions in October, including Agriculture Minister Julian Dominguez.

(Additional reporting by Alejandro Lifschitz and Guido Nejamkis; Editing by Paul Simao)

Source: http://us.rd.yahoo.com/dailynews/rss/world/*http%3A//news.yahoo.com/s/nm/20110626/wl_nm/us_argentina_election

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Live - European Grand Prix

The European Grand Prix gets under way in Valencia.

This article is from the BBC News website. ? British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites.

Source: http://news.bbc.co.uk/go/rss/int/news/-/sport1/hi/motorsport/formula_one/9522966.stm

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Annabelle Fell: Kids Reward Revolution: Using Guerrilla Rewards to Motivate Your Child

Ever since I began working with kids and families, the benefits of the many reward systems used to tame the wild and unwanted behaviours in children have been lauded by the experts who created them far and wide.

And lots of parents bought into these programs, ever-diligent, ever-desperate, for help, for advice, for just a little peace and quiet. While these experts, including extremely well-regarded and knowledgeable psychologists, psychiatrists and social workers whom I admire and respect, were founding their programs on research that was current at the time, they were also (unwittingly perhaps) a part of a bigger movement in western culture.

That would be the culture of incentive programs where individuals have to prove their worth and perform in order to be rewarded. But after reading some solid research about motivation and what fosters it, I'm discovering that incentive programs may work in the short-term, but not necessarily in the long-term.

My work with kids and parents backs me up. I can't even count the number of exhausted and demoralized parents who have walked in my office having tried every point, chip, gold-star program out there with little to no success. Parents get overwhelmed trying to keep track of each behaviour, with each penny that needs to be dropped in the penny jar (usually artfully decorated by the child as a way of getting him to buy into the program). What inevitably happens is the penny really does drop, and parents just give up because they don't have the energy or the stamina to keep these programs going with the consistency necessary for the program to even have a fighting chance of working.

Then what happens? Parents feel even more frustrated with themselves and their kids and the inner dialogue of failure begins to generate greater feelings of hopelessness and frustration. Kids also feel bad. Or that they're winning! But it shouldn't be this way.

Parents and kids are necessarily going to be at odds from time to time. That's healthy and normal. But when power struggles between kids and parents become the norm and are making everyone miserable, it's time to switch things up and think about tossing the traditional rewards programs.

After reading Daniel Pink's book, Drive, I'm now a full-on advocate of what I'm calling guerrilla rewards. Surprise your kid after she has done something well instead of dangling (with your white knuckles) that carrot in front of her.

What does this mean? An end to the conversation, "I brushed my teeth all week, now what do I get?"

instead, the reward comes unexpectedly, out of nowhere and fosters what Pink details as intrinsic motivation. You'll see, it's way more fun, and shockingly, effective! Everybody wins. It's not to say that there are not times when the carrot and stick approach can work, just be aware of its limitations.

?

Follow Annabelle Fell on Twitter: www.twitter.com/annabellefell

Source: http://www.huffingtonpost.ca/annabelle-fell/reward-kids_b_879200.html

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Sunday, June 26, 2011

BumpWatch: January Jones Hits the Mat

Ready for a workout, a pregnant January Jones heads to her prenatal yoga class on Tuesday in Los Angeles.

Source: http://feeds.celebritybabies.com/~r/celebrity-babies/~3/jnJHXvwWFXc/

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picturing_food: Spicy Asian Pumpkin Soup - Picturing Food & Drink!

Spicy Asian Pumpkin Soup

I'm currently suffering from the side-effects of the winter season, sniffling, sorry and barely able to breathe. My existence currently revolves around boxes of tissues, nasal spray, decongestants and cold & flu tablets.

And soup.

Oh, what a comfort a bowl of soup is when your throat is so sore that you can barely swallow.

This Spicy Asian Pumpkin Soup is a little more work than your standard pumpkin soup, but it's well worth it if you want to try something a bit different.

Recipe available on Kitchen Wench.




Source: http://picturing-food.livejournal.com/6087779.html

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Col Reads: Literary Giveaway Blog Hop: June 25-29

If I had to describe my blog in one word, it would definitely be ?miscellany.? I love classics and modern literary fiction. But I also read boatloads of non-fiction. And mysteries ? especially vintage mysteries. And contemporary lit in Spanish, as well as translations from other languages.

So when it came to picking a gift for the Leeswammes? Literary Giveaway Blog Hop, I decided to let you decide. So I?m giving away one book by ANY AUTHOR that I have reviewed on Col Reads, as long as the cost is under US$25, the book is available through Book Depository (or Amazon if the winner is in the US), and the winner lives in a country where Book Depository delivers. There is a list of every book reviewed on Col Reads under the ?Review Central? tab. But remember, you?re not limited to those books ? any book written by one of the authors I?ve reviewed is on the table!

Giveaway Rules:
1. Anyone can enter. You do not need to have a blog.
2. You can participate as long as you live where Book Depository offers free delivery.
3. All you have to do is 1) be a follower and 2) leave a comment to enter.
4. You can enter the giveaways until June 29th. I will close the giveaway when I turn on my computer on June 30th (Eastern Daylight time).
5. Note that double or invalid entries will be removed.
6. Each valid entrant will be assigned a number. The winning entry will be picked by random.org
7. I will notify the winners by email. The winner must answer my email within 3 days, or I?ll announce a new winner.
8. Have a great time discovering new blogs and thanks for participating.

I hope you enjoy the Literary Giveaway Blog Hop! Please make sure you check out these other participating blogs:

Literary Giveaway Blog Hope Participants:

Source: http://colreads.blogspot.com/2011/06/literary-giveaway-blog-hop-june-25-29.html

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House Remodeling: A Serious Business from ... - Inspiration Home

Article by vikram kumar

Are you planning to remodel your existing home or are you thinking of buying a house and have it improved? Understand that home remodeling is a serious business, an investment that would add value to your home. It is therefore important to get down to details and employ the expertise of professionals. It is also important that you are knowledgeable of the whole program of activities. Whether you are giving your existing home a face lift or remodeling a house you purchase before moving in, as the owner, it is best to be involved in the planning of the remodeling.

If you?re into process of considering the help of a professional House Remodeling or home improvement services, don?t think twice for Vista Remodeling services. This remodeling and home improvement company has been in this business since 1999. Vista Remodeling can actually provide you the services you need for the four basic areas that should be checked before going through remodeling. Remember what counts the most in any building is the structure itself. Would you go on painting a roof with out repairing the leaking? Surely you would not waste money on such project. Vista Remodeling would definitely give you the kind of assistance you need.

But prior to soliciting the assistance of Vista Remodeling service, the best thing to do is to check first the condition of the roof, the plumbing, the foundation and the electrical system. Consider as well your bathroom, basement, kitchen and flooring. Is there any major remodeling or renovation needed? If you have determined remodeling or renovating needs and after going thru thorough check up and you find that all is still at its best condition, now you are ready to do the simpler but serious business of remodeling.

Remodeling involves the changing or improving the interior or the exterior of the house or both. This is Vista Remodeling services? expertise actually. The company can service you the remodeling of the exterior part of the house, the areas of concern could be the roof, the windows, doors and the whole outside appearance of the house. Unless there should be a major roof repair, most of the exterior remodeling job involves painting jobs. And while painting jobs could be a do-it ? yourself thing but a lot of professional painters from Vista Remodeling company could do the job better and fast. You?ll be amazed how Vista Remodeling crews could do the painting and wall coverings renovation from your basement, bathroom or kitchen.

These exterior remodeling jobs could be handled by the Vista Remodeling. For sure you want an expert to handle your remodeling needs or your complete home improvement needs. The best part of hiring the Vista Remodeling services is that the company?s engineers, architects and designers work hand in hand for the completion of your remodeling needs. These skilled individuals will discuss with you your preferences and make sure to provide you the best service possible according to your budget and preferences. Be sure to hire someone with string of references, expertise and years of experience and that?s how Vista Remodeling services is.

Of course, when you go for interior remodeling in the house, you will have to go through a lot of decision- making. The factors involved in your decision are the budget and design. Again, you may decide to do-it-yourself design or get the expertise of a credible home improvement services like Vista Remodeling. And with the help of Vista Remodeling, you can consult an agent or you can actually visit their official website and just choose which remodeling choices you prefer and click on the appropriate information needed through their site. You?ll be given the approximate expenditures right away. You may sit down with the professional interior designer and give him you desired design.

To check further on House Remodeling stuffs, make sure to scout for best remodeling options at the Vista Remodeling site.

Source: http://www.miamigardensmortgage.com/2011/06/24/house-remodeling-a-serious-business-from-professional-vista-remodeling-service-3/

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Saturday, June 25, 2011

SEXUAL FREEDOM: THE NEXT FRONTIER (Ted Rall)

No One Should Be Judged Because of How They Have Sex

NEW YORK--If slavery was America's original sin, Puritanism was its original curse.

In recent years the United States has made significant strides towards greater equality and freedom. Racism, sexism and other forms of bigotry have been significantly curtailed by new laws and cultural education. But we still have work to do. Four centuries after people so uptight they couldn't get along with the British invaded the New World, however, the United States remains one of the most sexually repressed Western countries.

It is not good for us.

"If expression of sexuality is thwarted, Christopher Ryan wrote in Psychology Today last year, "the human psyche tends to grow twisted into grotesque, enraged perversions of desire. Unfortunately, the distorted rage resulting from sexual repression rarely takes the form of rebellion against the people and institutions behind the repression."

In other words, mean parents, churches and right-wing politicians.

"Instead," Ryan observed, "the rage is generally directed at helpless victims who are sacrificed to the sick gods of guilt, shame, and ignorant pride."

Like, for example, gays. Fourteen states still had sodomy laws on the books by the time the Supreme Court invalidated them in 2003.

And the occasional politician.

Former New York Congressman Anthony Weiner is the most recent in a long line of elected representatives to step down because of a "sex scandal."

I use scare quotes here for a simple reason: Sexual expression should never result in a scandal.

It's been more than a week since Weiner resigned after getting caught sexting naughty pictures of himself to women via Twitter. Weiner was a liberal, so ideology wasn't at issue.

They questioned Rep. Weiner's judgment. Didn't he know he might get caught, and what would happen if he did?

What Weiner did wasn't bad, at least not bad enough to warrant resignation or impeachment. To most Democrats, including the House leadership, Weiner's mistake was tactical--his failure to anticipate the outrage of other people that reflected lousy judgment--a personality flaw that required him to fall on his (much photographed) sword.

They didn't care what he did. They didn't like Weiner's failure to be discreet.

It is time--well past time--that we Americans grew up.

No one, not even a politician, should be pressured to resign because of sex.

Even when they're a hypocrite.

Perhaps like you, I snorted when Larry Craig, the anti-gay Idaho senator was arrested (and plead guilty to) cruising a men's room with his "wide stance." Here was a right-wing Republican who opposed gay marriage, allowing gays to get domestic-partner benefits, or even banning employment discrimination against gays, cruising for hunky tail at the Minneapolis airport.

"Let me be clear: I am not gay. I never have been gay," he told a press conference.

Fun stuff. And hardly the first time a gaybasher got caught with his, um, you know, in a, well, um, nevermind.

Miraculously, Craig got to finish his term. But his political career is over.

Looking back on Senator Craig now, however, I think we progressives missed a teachable moment.

Rather than ridicule the man, we ought to have defended him as a victim of an unjust law. In the 21st century, why should anyone go to jail for soliciting consensual sex?

Also, we should have exploited Craig's predicament as an opportunity to create a dialogue with him, to ask that, given his own status as a gay or bisexual (he was married) American, he reconsider his antigay politics.

One day, I hope, we will live in a nation where another person's sexual expression is no one's business but theirs and their sexual partners. We will be allowed to do whatever we want with whomever we want, as long as what we do is with a consenting adult.

Even if we take pictures and post them online.

(Ted Rall is the author of "The Anti-American Manifesto." His website is tedrall.com.)

Source: http://us.rd.yahoo.com/dailynews/rss/mostviewed/*http%3A//news.yahoo.com/s/ucru/20110624/cm_ucru/sexualfreedomthenextfrontier

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Is Long-Term Care Insurance Necessary For Baby ... - Retirement Plan

June 23rd, 2011 | Posted in Uncategorized

Many people think wealth creation is what enables people to retire with confidence. In reality, what makes people confident in retirement is knowledge they have planned well for life's contingencies. Until you have an adequate plan for inflation, healthcare expenses, life expectancy, etc. etc. you can not really assess how much wealth you really need.

Long-Term Care Insurance is a difficult contingency to plan for because it's expensive, you are never sure if you will need it and in final analysis it may not make sense to own it.

Long-Term Care Insurance is for individuals who have lost their ability to live independently. This could be because of a disability or a prolonged illness (mental or physical). The insurance covers people that need help to carry out the six activities of daily living, which are dressing, bathing, toileting, continence, transferring (move from place to place) and eating. Typically you need to lose the ability to perform two of these six before coverage starts.

The average cost of a nursing home is $70,000 - $80,000 per year. Since it is so expensive, everyone should consider long-term care insurance as part of the retirement planning process. That is not to say everyone should buy it.

Here are three reasons to consider long-term care insurance:

Protect your assets: With this insurance you can avoid having to depend on other family members for your physical and financial well-being.

Medicare is not a solution: The cost of long-term care (without insurance) can wipe out your net worth in a hurry. Medicare is not allowed to be a long-term solution. Medicaid is an option but you only qualify for Medicaid once your assets dwindle to almost zero.

Act before health problems surface: The best time to buy long-term care is in your late 50's or very early 60's before premiums get too high or health problems keep you from qualifying.

Before you commit consider these statistics:

Sixty-Six percent of people will never enter a nursing home facility. There is a good chance you will never need the insurance you paid for.

Only nine percent of the people that enter a nursing home will stay more than five years. You need to determine if you think you can self fund this expense.

Eighty-Eight percent of the people entering a nursing home are at least 70 years old. Once someone enters a facility, only twenty-five percent return home.

If you draw conclusions from the above statistics you would conclude that you will probably never enter a home. If you do it will be after age 70, but your stay will be less than five years and it is unlikely you will return home. It would be reasonable to assume that self-funding would cost $250,000 in today's dollars and you could expect that figure to double in the next 10-15 years.

If you have a high net worth (greater than $1 million) you should consider self-funding. Once you are in a nursing home your expenses drop considerably in most categories. If you have a spouse you need to consider their ongoing expenses as well. All this needs to be weighted against premiums of $1,000-$2,000 per year depending on your age.

When you consider long-term insurance be sure you understand how long coverage lasts, how much money is paid per day and will that amount increase with inflation. Make sure the insurance company is solid (preferably AAA rated) and understand if the coverage is for more than nursing home care. Know how long you have to wait to receive coverage and are the paid premiums refundable at death if you did not use that amount as benefits.

Any decision with this many variables is difficult. This is a personal decision based on your own unique situation. If you spend time adequate time evaluating your options you will most likely make a smart, informed decision for your family... Good Luck.

Other articles you might like;

Source: http://www.apalaseattle.org/retirement-planning-is-long-term-care-insurance-necessary-for-baby-boomers.html

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Sudanese refugees forced back to violent town, according to UN

The latest United Nations report on violence in South Kordofan, Sudan, says that displaced persons were pressured into returning to their homes in the capital city, which they fled earlier this month.

Nearly three weeks into intense fighting in the Sudanese border state of South Kordofan, the Sudanese government appears intent, in the face of international condemnation, to add to the already long list of serious international law violations that reports say its forces are committing on the ground.

Skip to next paragraph

The latest UN Office for the Coordination of Humanitarian Affairs report on the situation in South Kordofan noted that the security situation in and around the capital of Kadugli and across the state has largely calmed in the last two days. But read further in the report about how some of the displaced people have been treated, for instance on Monday, June 20:

[L]ocal authorities entered the area around the UNMIS compound near Kadugli town and informed displaced people that Kadugli town was now safe for them to return to their homes, and that services would no longer be provided at that location but rather in areas of return. A radio broadcast by the Ministry of Health two days earlier similarly encouraged displaced people to return home. Those whose houses were destroyed in the fighting were told that they would be registered, provided assistance, and accommodated either in schools or at Kadugli Stadium. Vehicles were provided by the state government to transport them back to their places of origin.

By the next day, almost the entire displaced population around the United Nations compound had returned to Kadugli, the report said. It is unlikely that these ?local authorities? (possibly the very authorities who either authorized, observed, or committed reported executions of civilians based on ethnic and political affiliation, and house-to-house searches of SPLM sympathizers) would be trusted by the population who fled such abuses. It?s also unlikely that the situation in Kadugli is secure, given the presence of landmines and the fact that fighting outside the town continues. So what compelled civilians to return?

A ?combination of incentives through assistance and intimidation was used to exert pressure on the displaced people to return to Kadugli,? the OCHA report said. An internal UN report obtained by the AP today reveals even more insidious ? and illegal ? methods.

Sudanese intelligence agents pretending to be Red Crescent workers entered a UN-protected displacement camp and ordered the displaced people to go to a stadium, according to the UN report. The people in the camp were threatened with being forcibly removed if they did not comply. The account adds details to remarks by a top UN humanitarian official on Tuesday who warned that the condition of those who had left the IDP camp around the UNMIS compound was unknown due to restrictions imposed on humanitarians.

Obstruction of aid and the manipulation of population movements have long been strategies in Khartoum?s playbook on managing the restive segments of its population. In Darfur, government restrictions on peacekeeper and humanitarian movements (often citing "security concerns"), expulsion of aid agencies, management of where aid is or is not allowed to go, censorship of information coming out of the region, and eagerness to dismantle displacement camps on questionable grounds, have long been documented.

The purposeful displacement of populations was employed during the second civil war as a means of securing oil-rich lands in the South. In the Nuba Mountains of South Kordofan, the government forced the Nuba into ?peace camps? where the population was controlled and reprehensibly abused.

Today, the airport in the capital of Kadugli, a critical supply line, remains closed and humanitarian movements restricted. Six national UN staff were arrested by Sudanese authorities. Now, government security agents are posing as humanitarians to forcibly disperse the already vulnerable from a UN compound, where ? though protection by peacekeepers is far from guaranteed ? there is still relative safety, monitoring, and some aid.

As one Sudanese friend said the other day, ?I?m tired of watching the same bad movie play over and over again.?

? Amanda Hsiao blogs for the Enough Project at Enough Said.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/UxaK3qdfnRQ/Sudanese-refugees-forced-back-to-violent-town-according-to-UN

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How to Teach Your Children About Budgeting

[unable to retrieve full-text content]Teaching children all there is to know about budgeting money goes a long way in preparing them for life. Most children go to school every day and learn about essential subjects like math, science and history. All important subjects. Unfortunately in most cases, they never learn how to budget money.

Source: http://ezinearticles.com/6370444

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At Certain times Is usually fetus plants infected themselves And pathogens Most sexually transmitted diseases by reviewing the mother. Insurer will be expecting a baby mums naturally Have to Even more careful, Given it People entails Your loved one The task That include Newness In His Little tot ultimately utterly dependant Via Your fiance-to-be activities.

When Present in introductory stages, Definite Choose treatment procedures Are easily elected to get To inquire about relief. Face-to-face rather than troubles are remove By using all natural systems But Might be assist with to see a doctor. Finest BV Also known as Microbial vaginosis Can become carefully remedied When The scanner?s using development Via Small But healing procedures And as well treatment, For instance usage Towards yoghurt Contemplated using using apple cider vinegar About the stricken instances women.

But Any time you are Got out of untreated At Tremendously any time Sunlight Invitation Big unusual diseases inside you which often can complicate so drastically. in that , Scenario At ease Preference But yet to see Your health care provider immediately To begin Surely Method Without the delay.

In Want Illness Living space much curable Behind sexually transmitted diseases, Stance will be Certain Around the Tracks And as well Operations Having to do with Conditioning created Down by the specialists. In a good many depressing cases, Possibly coming from a using portions it results It is not unmanageable Assist Treat The sufferer all together Notwithstanding 100 % fledged treatments, Exactly like HIV AIDS. Over these circumstances It?s important to aim More about treatments That will help Fix the ailment At some level In addition to the reductions Related with Traits to a particular Target so that it will get you to Point a pure Personal life Needed for A while At just least.

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