Monday, July 4, 2011

Traditional Thai Massage Leeds

When it comes to revitalization and serenity, nothing could beat the Traditional Thai massage Leeds. This is a mixture of different procedures that includes acupressure, yoga and an authentic Zen like experience. It is quite unlike the stroking and scooping movements of western style. If you?re privileged enough to have experienced this therapy, you?ll identify how magnificently calming and emotional it can be. Not only does stress and tension leave the body during a Thai massage, your energy is returned and a sense of well-being cleanses over you.

In this Traditional Thai massage Leeds, the masseuse makes use of his hands, knees, legs, and feet to move the client into a series of yoga-like stretches. It involves joint mobilization, muscle compression, and acupressure. That is why it is also referred to as Thai yoga massage. It is like doing yoga without any stressful workout. Targeting the body?s chakras, this type of therapy lasts for 2 hours.

There are a lot of varieties available for diverse conditions and requirements. Slow stretching movements help reinstate the body vitality. It?s done without using oils along with the energy lines of the body. Remedial massage focuses on specific areas of the body that is experiencing deep discomfort. A mixture of deep and gentle massage and slow but passive stretching is beneficial in removing knots and restores full moment of the tendons.

Traditional style could also be performed using oils. The fusion of muscle compressions and exotic healing scents could help in putting your mind in a state of intense pleasure. It helps in lessening tension and removing headaches. It is also good in making body aches vanish and restoring mobility to those parts which has a history of inflexibility.

The Traditional Thai massage Leeds has developed into one of the most well-known types of therapy in the present days. To experience the whole series of benefits, pick professional and well-trained traditional Thai therapists.

Searching for the perfect Thai Massage Leeds? Then don?t forget to drop by Thai Massage Leeds website where you can find out all about Thai Massage Leeds and what it can do for you.

Source: http://articlesurprise.com/traditional-thai-massage-leeds/

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Meditation Chairs: What Are They? - Health Articles Direct

This article has been viewed 19 times.

Life is quicker now than ever it was and, although we have no end of so-called labour-saving equipment, we work harder too. When our ancestors came in from the fields, it quickly got dark, they would eat and not having adequate lighting or computers to play with, they went to bed. We on the other hand, put the light on and keep going.

Many of us only get adequate relaxation on the weekends and that is only if there are no kids about. I am sure that you recognize the life style. Some people even need two jobs to make ends meet, thus exacerbating the problem.

The stress that all this work and commotion produces is too much for some of those who have not learned how to relax. Recent studies show that stress contributes to high blood pressure and heart disease and due to the hectic lifestyle that people live today, heart disease is thought to be the number one killer in the United States of America. So, stress is one of the biggest killers these days. How will you take care of your family if you are dead? Insurance? Well, that is another bill that has to be footed. Exercise? OK, in moderation, but you are almost certainly already tired when you get in from work. What else is there? A few drinks? Again, all right in moderation. You could watch a film, I suppose, many people do.

Other ways of reducing stress are yoga and meditation. I equate yoga with exercise and most of the time I cannot be bothered when I get in from work. Meditation, on the other hand, is a different kettle of fish. It is the next best thing to sleep. If you are meditating just to relax, you could have something light to eat when you get in from work, if you like; have a shower or a bath; put on some loose-fitting clothes and start your meditation. You can eat again later, if you wish.

You will need to get a book in order to study how to meditate correctly, but there are thousands of them out there, so that will not present a problem. The traditional posture for yogis when they meditate is the lotus position of crossed legs.

But, Asians often sit like that when they are socializing too and learn it from an early age. They sit like that every day of their lives. Westerners, on the other hand, do not do those things, so I am sure that it is perfectly acceptable to sit in a comfortable chair.

There are specialized meditation chairs, which are not expensive. They provide a bit of padding and a bit of support for your back, but you could just as simply sit on a cushion against a wall. I think that the best meditation chairs are recliners. A comfortable reclining chair is an idyllic meditation chair for a Westerner, although if you want perfection, a reclining massage chair would be it for me. What do you reckon?

Owen Jones, the writer of this article, writes on many topics, but is currently involved with leather recliner chairs. If you are interested in a black recliner or any other type, please click through to our site.

Source: http://www.healtharticlesdirect.com/articles-about-health-and-fitness/meditation-chairs-what-are-they/?utm_source=rss&utm_medium=rss&utm_campaign=meditation-chairs-what-are-they

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Sunday, July 3, 2011

See all the luxury estates, beachfront homes, condominiums ...

malibu california 3 300x265 See all the luxury estates, beachfront homes, condominiums, townhouses or investment properties in the Malibu Beach, Big Rock Beach, Las Flores Beach, La Costa Beach, Carbon Beach, Malibu Colony, Puerco Beach, Amarillo Beach, Broad Beach, Latigo Canyon, Escondido Beach, Point Dume, Malibu Riviera, Westward Beach, Zuma Beach, Pacific Coast Highway, Malibu Hillside areas of Los Angeles, California 90265?  Take a look at all of the properties for sale and listings from the MLS, Multiple Listing Service.

Malibu Map:

MALIBU

Are looking to buy a luxury estate, home, condominium, townhouse or investment property in the Malibu Beach, Big Rock Beach, Las Flores Beach, La Costa Beach, Carbon Beach, Malibu Colony, Puerco Beach, Amarillo Beach, Broad Beach, Latigo Canyon, Escondido Beach, Point Dume, Malibu Riviera, Westward Beach, Zuma Beach, Pacific Coast Highway, Malibu Hillside areas of Los Angeles, California 90265?

Let us help you find everything you need to know about buying or selling a home! As one of the preeminent, professional real estate teams in my community for over 21 years, we are dedicated to providing the finest service available while breaking new ground.

Because the real estate industry is becoming more sophisticated and challenging every day, you need a professional that understands the industry and is positioned to stay ahead of the game.

We go the extra mile to help you achieve your goals. That?s why we constantly research the market and property values so your home is priced effectively from day one. We also make sure the public knows your home is for sale by using innovative advertising and marketing techniques to attract potential buyers.

Call or email me today!
Christophe Choo
The Christophe Choo Real Estate Group
Coldwell Banker Previews International Beverly Hills
310-777-6342
Or send me an email: Christophe@ChristopheChoo.com
www.ChristopheChoo.com

Showing properties 1 - 30 of 281. See more Malibu community real estate.
(all data current as of 7/1/2011)

  1. 5 beds, 5.0 baths

    Home size: 9,000 sq ft

    Lot size: 36.98 ac

    Year built: 2009

    Parking spots: 12

    Days on market: 124

    Walk Score?: 12

  2. 0 beds, 1.0 baths

    Days on market: 114

    Walk Score?: 9

  3. 4 beds, 3.0 baths

    Home size: 3,811 sq ft

    Lot size: 3.46 ac

    Parking spots: 3

    Days on market: 243

    Walk Score?: 34

  4. 4 beds, 4 full, 2 part baths

    Home size: 6,800 sq ft

    Lot size: 43,560 sq ft

    Year built: 2010

    Parking spots: 13

    Days on market: 151

    Walk Score?: 12

  5. 7 beds, 7.0 baths

    Home size: 14,000 sq ft

    Lot size: 11.05 ac

    Year built: 2006

    Parking spots: 103

    Days on market: 207

    Walk Score?: 0

  6. 8 beds, 8.0 baths

    Home size: 9,130 sq ft

    Lot size: 1.53 ac

    Year built: 1983

    Days on market: 47

    Walk Score?: 25

  7. 7 beds, 12.0 baths

    Home size: 16,800 sq ft

    Lot size: 5.18 ac

    Year built: 2008

    Parking spots: 32

    Days on market: 157

    Walk Score?: 42

  8. 8 beds, 8.5 baths

    Home size: 15,000 sq ft

    Lot size: 9.02 ac

    Year built: 2011

    Parking spots: 15

    Days on market: 85

    Walk Score?: 0

  9. 8 beds, 8.5 baths

    Lot size: 9.02 ac

    Year built: 2011

    Parking spots: 20

    Days on market: 87

    Walk Score?: 0

  10. 4 beds, 4 full, 1 part baths

    Lot size: 17,181 sq ft

    Year built: 1949

    Parking spots: 7

    Days on market: 675

    Walk Score?: 78

  11. 5 beds, 9.0 baths

    Home size: 10,000 sq ft

    Lot size: 5.79 ac

    Year built: 2007

    Parking spots: 10

    Days on market: 182

    Walk Score?: 3

  12. 5 beds, 4.5 baths

    Home size: 6,769 sq ft

    Lot size: 38,328 sq ft

    Year built: 2007

    Parking spots: 3

    Days on market: 26

    Walk Score?: 58

  13. 5 beds, 5.0 baths

    Home size: 8,300 sq ft

    Lot size: 30.00 ac

    Year built: 1991

    Days on market: 169

    Walk Score?: 2

  14. 6 beds, 5.0 baths

    Lot size: 2.57 ac

    Parking spots: 10

    Days on market: 68

    Walk Score?: 31

  15. 6 beds, 9.0 baths

    Home size: 10,114 sq ft

    Lot size: 26,567 sq ft

    Year built: 2000

    Days on market: 261

    Walk Score?: 3

  16. 6 beds, 7.5 baths

    Home size: 10,135 sq ft

    Lot size: 2.40 ac

    Year built: 1992

    Parking spots: 4

    Days on market: 80

    Walk Score?: 17

  17. 3 beds, 2.0 baths

    Home size: 2,369 sq ft

    Lot size: 20.03 ac

    Year built: 1981

    Parking spots: 10

    Days on market: 206

    Walk Score?: 3

  18. 5 beds, 5.5 baths

    Home size: 5,998 sq ft

    Lot size: 23,958 sq ft

    Year built: 1991

    Parking spots: 9

    Days on market: 23

    Walk Score?: 45

  19. 5 beds, 4.0 baths

    Home size: 4,340 sq ft

    Lot size: 2.62 ac

    Year built: 1976

    Parking spots: 10

    Days on market: 320

    Walk Score?: 45

  20. 3 beds, 3.0 baths

    Lot size: 7.39 ac

    Year built: 1951

    Parking spots: 6

    Days on market: 46

    Walk Score?: 6

  21. 5 beds, 4.0 baths

    Home size: 7,218 sq ft

    Lot size: 1.59 ac

    Year built: 1966

    Parking spots: 7

    Days on market: 312

    Walk Score?: 42

  22. 6 beds, 6.0 baths

    Home size: 5,999 sq ft

    Lot size: 1.07 ac

    Year built: 1988

    Days on market: 379

    Walk Score?: 37

  23. 3 beds, 4 full baths

    Home size: 2,477 sq ft

    Lot size: 26,000 sq ft

    Year built: 1948

    Days on market: 48

    Walk Score?: 69

  24. 6 beds, 8.0 baths

    Home size: 9,100 sq ft

    Lot size: 4.69 ac

    Year built: 2009

    Parking spots: 6

    Days on market: 382

    Walk Score?: 14

  25. 5 beds, 5.0 baths

    Home size: 4,347 sq ft

    Lot size: 10,354 sq ft

    Year built: 1990

    Days on market: 304

    Walk Score?: 74

  26. 4 beds, 5 full baths

    Home size: 7,250 sq ft

    Lot size: 14.46 ac

    Year built: 1993

    Days on market: 89

  27. 6 beds, 7.5 baths

    Home size: 7,692 sq ft

    Lot size: 1.98 ac

    Year built: 2011

    Days on market: 25

    Walk Score?: 5

  28. 4 beds, 5.5 baths

    Home size: 7,000 sq ft

    Lot size: 9.34 ac

    Year built: 2010

    Parking spots: 5

    Days on market: 383

    Walk Score?: 12

  29. 5 beds, 5.5 baths

    Home size: 4,560 sq ft

    Lot size: 8,799 sq ft

    Year built: 2009

    Parking spots: 5

    Days on market: 89

    Walk Score?: 15

  30. 4 beds, 4.5 baths

    Home size: 5,300 sq ft

    Lot size: 23,518 sq ft

    Year built: 2009

    Days on market: 81

    Walk Score?: 58

Listing information deemed reliable but not guaranteed. Read full disclaimer.

Source: http://www.christophechoo.com/luxury-estates-beachfront-homes-condominiums-townhouses-investment-properties-malibu-beach-big-rock-beach-las-flores-beach-la-costa-beach-carbon-beach-malibu-colony-puerco-beach-amarillo-beach-broa-19/

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The resurrection of St. Louis Ponds the result of dreams and hard ...

ST. LOUIS -- Bud Hartman? of Portland and Roy Elicker, director of the Oregon Department of Fish and Wildlife, share a dream.

And they shared a concrete, vandal-proof picnic table Wednesday at St. Louis Ponds as they laid bookends to their vision of a rich, vibrant public fishing and wildlife recreational area in the Willamette Valley.

St. Louis Ponds is a 260-acre state-owned parcel adjacent to Interstate 5, southwest of Woodburn and about halfway between Portland and Salem. Billed by the Oregon Department of Fish and Wildlife as a warm-water fishing area, the maze-like labyrinth of ponds is rich with wildlife, a frequent destination for anglers, picnickers, dog trainers, hikers and bird watchers.

The ponds were dug between 1973 and 1975 to help widen I-5 (as were many others up and down the valley). "Back then this was all open land," Hartman said. "You could see the freeway."

His snapshots verify the lakes' genesis in miles of flat, open grassland. Busy traffic is mostly unseen now, barely heard through an insulating canopy of trees, snags and brush, a haven for birds, amphibians and other critters that "just happened by itself," Hartman said.

Well, sort of. Hartman, 74, and his equally active wife, Marsha, 72, and dozens of volunteers from the Oregon Bass and Panfish Club (among many others) donated countless hours of time and effort over the years to turn the area into a park-like setting.

They scrounged old concrete (blocks, pipes, etc.) and tires to create fish structure in each pond. They built a floating dock, cleaned, weeded and raked shorelines and patrolled for trash.

Despite all efforts, though, the area became such a magnet for thieves, vandals and drug users that not many years ago it was more of a dump.

Today, after renewed attention from the department (steel fenceposts and concrete tables don't burn), a full-time seasonal volunteer host from March to October and maintenance of the 21-acre core by Marion County Parks, St. Louis Ponds is slowly but surely enjoying a resurrection.

A half-mile asphalt path winds around six of the seven ponds and wheelchair-accessible docks and turnouts along the shoreline (one built as a Boy Scout Eagle project) help everyone get close to the fishing.

All of the ponds offer a variety of panfish, two have catfish up to nearly 30 pounds and three are stocked with trout in the spring. (A hint for anglers: Department managers say pond No. 7, southeast of the others and without direct access from the asphalt path, is the least used and has the best fishing.)

Elicker, 59, and the department's director for four years, sees St. Louis Ponds as a key element in his own vision of encouraging more families to get outdoors with their children.

"This is a great piece of property for us," he told a gathering of department officials and representatives from the Oregon Wildlife Heritage Foundation.

The Foundation funds an array of fish and wildlife projects across the state and wants to get more involved in St. Louis Ponds.

Needs include a second volunteer host site, all-weather and vandal-proof structures for on-site teaching and events, more docks, rest-area quality bathrooms and additional fish stocking.

Elicker's personal support, attention from the Heritage Foundation and tireless volunteerism like that of the Hartmans, Bass and Panfish Club members and others, certainly make the vision realistic.

"I want to go to my grave knowing I made it a little bit better," Hartman said.

In so many ways, he already has.

Enter the young: William Anson Monroe V came into the world June 21 to chase all the dreams he and his mother and father (Kaitlyn? and Bill Monroe? Jr.) can imagine.

He got the same head start as his three cousins on at least one: A fishing license and a juvenile tag.

I've always paid for my grandkids' fishing and hunting. Tyler Grant,? the oldest, gets one more free pass before he turns 18 and his 12-year-old sister, Kayla Grant,? has fished since she could reel and hunted since she was 10.

No one expects either of this spring's infants (Amelia Sabine Jebousek? was born in May) to put a fish on their tag in the near future, but there's no minimum age to hold one.

Oregon law even allows license-holding parents to help their children land fish, but this daydream is more philosophical than practical.

They'll both be able to say they've had Oregon license and tags since birth. Amelia, who lives in Corvallis, had to wait two days for hers, but the newest junior got his the day he was born.

Gary Waterhouse,? owner of Great American Tackle Co. in Clackamas where I picked up both documents, was at first skeptical, then amused to find he could issue Amelia's on his Point Of Sale computer system.

Bill V's was a bit trickier, since he wasn't yet a day old and the computer screen balked: "Date of birth must be prior to today."

Gary called the agent hot-line in the Salem headquarters of the Oregon Department of Fish and Wildlife and quoted the reaction: "That's the first time this has ever come up."

Assured the baby was indeed born and had a valid Oregon address, his new hunter/angler identification number was issued and the tag produced.

May all dreams come true as easily.

Bill Monroe is a freelance outdoors writer.
He can be reached at nwbill@aol.com.

Source: http://www.oregonlive.com/sports/oregonian/bill_monroe/index.ssf/2011/07/the_resurrection_of_st_louis_p.html

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US-2012 Primary: 18% Romney, 13% Perry, 11% Bachmann, 10% Giuliani (Fox News 6/26-28)

Fox News
6/26-28/11; 912 registered voters, 3% margin of error
324 likely Republican primary voters
Mode: Live telephone interviews
Afghanistan release, GOP primary release, Obama Job Approval release

National

2012 President: Republican Primary
18% Romney
13% Perry
11% Bachmann
10% Giuliani
8% Palin
7% Paul
5% Cain
3% Pawlenty
3% Gingrich
3% Huntsman
2% Santorum
1% Johnson
1% Christie (vol)
1% Trump (vol)
1% Huckabee (vol)
1% J. Bush (vol)
(chart)

Obama Job Approval
46% Approve, 46% Disapprove (chart)

Congressional Job Approval
20% Approve, 71% Disapprove (chart)

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Source: http://www.huffingtonpost.com/2011/06/30/us-2012-primary-18-romney_n_887670.html

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A Bay Area Window Replacement Contractor To The Rescue

? July 1, 2011Posted in: Home

A dedicated, skilled, and trustworthy Bay Area window replacement contractor can often be an impossible person to find. Why is it so difficult? Well, many of these contractors simply have their own best interests in mind. They don?t put the needs of their customers first.
The whole process of finding a Bay Area window replacement contractor can be an awful experience. Heck, having a root canal might not be as unpleasant. You know the drill (pun intended): first you search wildly through the Yellow Pages and pick out a few random companies based upon their logo and slogan. Then you have to endure pushy salespeople once they enter your home to tell you more about the service.
If you do this song and dance a few times there?s a pretty good chance that you might not even go forward on your home improvement project. We don?t blame you!
Well just like Rocky Balboa, you will not go down without a fight. That?s because there are some awesome companies out there in your corner that will connect you with a pre-certified and trusted Bay Area window replacement contractor. These home improvement contractors will amaze you with their attention to detail and craftsmanship. We realize that this may sound too good to be true but we promise you it isn?t. Here?s the deal:
- First get in touch with a Bay Area window replacement consultant.
- They?ll drive on over to your house and provide a free consultation and go over all aspects of your project.
- Once the meeting is over, your project will be blueprinted online for you to review whenever you want.
- Only trusted contractors who have passed a 25-point certification process are allowed to check out and eventually bid on your project.
- Once those bids go through, you can check them out and decide which company is the best fit for you and your family.
So why do you need a home improvement consultant on your side? Maybe you think you?ve got what it takes to work with and monitor a contractor all on your own. Well, a window consultant will act as your watchdog. They will follow up with a contractor at the beginning, middle, and end of a project. This last part is really important. Let?s say your windows look pretty fantastic once the project is over. Everything seems in its right place. But what happens if they start leaking during the first major downpour of the winter? If you picked a random contractor from the Yellow Pages, this unethical individual can just ignore your calls. Yet, if you started working with a window consultant from the start then you can sleep well at night knowing that they will keep a very close eye on all of the contractors in their network.

Discovering a trustworthy Bay Area window replacement contractor doesn?t have to be a hopeless and painful journey. There are window consultants out there ready to help you today. For more information, please visit www.windowreplacementinfo.com.

- Kevin Bates

Source: http://www.articleslurp.com/2011/07/a-bay-area-window-replacement-contractor-to-the-rescue/

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Saturday, July 2, 2011

Fit Essential Results Massage Therapy

The first one is called the Swedish massage. This is a typical find in the United States. It is known to be done in such a relaxing and gentle way. With this kind of massage therapy, the masseur or masseuse makes use of the long strokes that are basically made up of the circular and kneading movements on the muscles by using either oil or lotion for a more relaxing effect.

The next one is termed as Aromatherapy. This is the term used simply because the professional masseur or masseuse uses one or more of the known scented plant oils in the execution of the massage session. You will be asked to choose the oil of course. Among the many plant oils, the lavender is one of the most sought-after because of its recognized effect in the alleviation of stress, both physically and emotionally.

Have you heard of the hot stone massage? Well, this is another kind. With this, smooth stones are heated and then placed on particular points of the body which need to loosen up the tight muscles. ?

to read the entire article go to http://fitessentialresults.lifestyleezine.com

Source: http://fitessentialresults.com/blog/2011/07/massage-therapy/

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